Autumn: The Season of Letting Go

November 4, 2012

Autumn is a season of change, of letting go. Trees are loosing their leaves, flowers die, and animals are preparing to go into hibernation. In Traditional Chinese Medicine, each season is paired with an emotion, and autumn is paired with grief and letting go. So why not follow the rhythm of nature and use this […]

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Letting Go

November 24, 2011

“Letting go” means to release and relax. There are many ways to embrace change and move forward and as we begin to prepare for a new year, you may want to consider what things you are holding onto that no longer serve you. How can you “let go”? Pay attention to your breath-it is a […]

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The Benefits of Networking

November 20, 2011

“What can you do for another person?” Simple yet wise words that I read in the book “Work the Pond!” by Darcy Rezac. This book is actually written about networking but, whether you are a student, stay-at-home mom, business executive, or retiree, you will walk away with new skills and ideas on how to build lasting connections […]

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