Building your network of diverse health practitioners is key to health and wellbeing. Here are some practitioners that I know and trust:

Holistic Nutritionist

Samantha Lee Guyatt

P: 647-278-7762

E: balancewithsamanthalee@gmail.com

W: htps://www.natureishealth.org/

Pelvic Floor Physiotherapy

Kristen Parise, Blueberry Therapy

14 Cross St. Unit B Dundas, Ontario L9H 2R4

P: 289-238-8383

E: blueberrytherapy@gmail.com

W: https://www.blueberrytherapy.ca/

 

Psychologists

Dr. Jennifer Barbera, Registered Clinical & Counselling Psychologist

67 Frid Street, Hamilton, Ontario L8P 4M3, Canada

P: 90-540-75758

W: https://findinnercalm.ca/

Dr. Nathan Cooper, Registered Psychologist

PO Box 89005

Westdale, ON L8S 4R5

P: 289 925 8256

E: njcooper72@gmail.com

W: https://drnathanjcooper.com

https://www.psychologytoday.com/ca/therapists/nathan-j-cooper-and-associates-hamilton-on/350713

Psychotherapists/Counselors/Social Workers

Jen Bruer, Registered Social Worker

86 Homewood Ave
Hamilton, ON
L8P 2M4

P: (289) 933-2929
E: jenbruer@gmail.com

W: https://www.jenbruer.com/

Naturopathic Doctors: Need an ND in a city that is far from Hamilton? Here is my trusted ND Network:

Kitchener-Waterloo: Dr. Colin O’Brien

https://www.drcolinobrien.ca/

Newmarket: Dr. Alex Lee & Dr. Sarah D’Alessio

W: https://www.newmarketnaturopath.com/

Thunder Bay: Dr. Jess Carfagnini

W: https://tbaynaturopathic.ca/

Windsor: Dr. Meighan Valero

W https://www.valerowellness.com/dr-meighan-valero

Beat the November Blues

November 16, 2020

Do you experience a down turn in your mood once the days get shorter? You may experience Seasonal Affective Disorder (SAD). Individuals who have SAD experience moderate to severe depression during the same season or months each year. Most commonly, it occurs in the fall/winter and remits in the spring/summer. 2-3% of Canadians experience SAD, […]

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