Blog

New Program Alert: Restoring your Shine! 10 weeks to a vibrant you!

January 20, 2021

Are you feeling uninspired, depressed, fatigued and overwhelmed? Having consistently seen a decline in my patients’ health, I have joined forces with my yoga teacher sister, Jennifer Tabrizi, to create a holistic, 10 week program. We believe in you! Weย know you can, and should feel inspired, energized, confident, and uplifted. We have created a program […]

Continue Reading

Meet Dr. Lisa

January 18, 2021

Hello everyone! In case you haven’t met me yet, I am Dr. Lisa; Naturopathic Doctor, hiker, and lover of cappuccinos. ๐Ÿ‘ฉโ€โš•๏ธ๐ŸŒฒโ˜• I have been practicing in Hamilton since I graduated from the Canadian College of Naturopathic Medicine in 2011 ๐Ÿ‘ฉโ€๐ŸŽ“. In 2016, I opened Simply Healthy, Simply Strong๐ŸŽ๐Ÿ’ช , an integrative clinic filled with a […]

Continue Reading

Hyaluronic Acid

Hyaluronic is one of my favourite topical treatments for beautiful, healthy, glowing skin. Research studies show that hyaluronic acid can benefit skin concerns such a scars (including keloids and acne scars) as well as atopic dermatitis (eczema). It is also an amazing anti-ager; boosting elasticity and plums the skin. Adios fine lines! I work with […]

Continue Reading

Beat the November Blues

November 16, 2020

Do you experience a down turn in your mood once the days get shorter? You may experience Seasonal Affective Disorder (SAD). Individuals who have SAD experience moderate to severe depression during the same season or months each year. Most commonly, it occurs in the fall/winter and remits in the spring/summer. 2-3% of Canadians experience SAD, […]

Continue Reading

We Need This Supplement Now More Than Ever….

August 5, 2020

  The Answer: PROBIOTICS! With the necessary use of frequent hand sanitizing ๐Ÿ‘ and harsh cleaners, we are disrupting our microbiome. Did you even know that we have more bacteria in and on our body than our own human cells?! ๐Ÿคฏ This underlines how important it is to ensure we have a strong flora of […]

Continue Reading

Next Page »
Seo wordpress plugin by www.seowizard.org.