Winter Nutrition 101
Presented by Dr. Lisa Tabrizi, ND
& Samantha Lee Guyatt, Holistic Nutritionist
Join Dr. Lisa and Samantha for a seminar on how to improve your nutrition this winter. We will cover topics such as how to build healthy and balanced meals; foods to warm you up & boost your immunity as well as tips to stay on track with your 2019 nutrition goals. Bonus: we will share the must have staples you should keep in your fridge, pantry, and medicine cabinets!
Limited space so sign up today! Email Dr. Lisa at firstname.lastname@example.org.
When : Mon Feb 4th, 7pm-8pm
Location: At the clinic, 217 Main St W.
Personalized Yoga & Nutrition Session!
Move for 30, Learn for 30
2 amazing practitioners for the price of 1!
2x 30 mins session offered between 9am -3.30pm, every Saturday
This program has become a regular at the clinic: 30 min private yoga session + 30 min private nutrition session.
Jennifer Tabrizi (Dr. Lisa’s sister) is a certified yoga and meditation teacher and will be leading the yoga portion of the program. You will have an opportunity to quiet your mind and reconnect with your body and breath in this 30 min practice (all levels welcome).
Samantha Lee Guyatt is a registered holistic nutritionist. During your 30 minute appointment, you will work together to establish the top tips to strengthen your body and focus your mind. Begin 2019 on the top of your game- feel strong from the inside-out! Check out http://natureishealth.org
To book, please email Jen and Samantha at email@example.com
Sign up now! Limited number of spots!