January 31, 2017
When facing the trials of life, we need a certain amount of emotional capacity to be able to overcome these obstacles. But overcoming is only a half step through the situation, as it is important to understand that through overcoming, this provides us the opportunity for the individual to develop and grow. It is in […]
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January 29, 2014
I just spent the most incredible week of my life in Nicaragua at a surf and yoga retreat. I suspected the trip would be healing but never anticipated that the ocean would teach me so much about myself and life itself. Learning to surf for the first time was an incredibly humbling, challenging, and spiritual experience. The […]
Continue ReadingDecember 18, 2011
Watch this inspiring video on the single most important thing you can do each day for your health:
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