Mindfulness Mojo Mondays ~ REGISTRATION OPEN!

Would you like to:

  • Increase your productivity?
  • Move from overwhelmed to confident?
  • Nurture a calm, centered sense of action?

Then join us for a 4 week series, Mindfulness Mojo Mondays and put some calm energy back into your stride!

Together we will:

  • practice breathing techniques
  • learn self-acupressure
  • have time for personal reflection
  • learn mindful movements

Classes are Mondays April 11th -May 9th (no class Easter Monday) from 12-1pm, and will be held on Zoom and are recorded. Recordings will be provided within 24 hours of class.

Begin your week with a grounded energy and set yourself up for a week of success!

Click here to sign up. Register by April 4th to secure the early bird rate of $149 +HST.