Are you feeling uninspired, depressed, fatigued and overwhelmed? Having consistently seen a decline in my patients’ health, I have joined forces with my yoga teacher sister, Jennifer Tabrizi, to create a holistic, 10 week program. We believe in you! We know you can, and should feel inspired, energized, confident, and uplifted. We have created a program with this in mind, to connect and restore you to your truest self.
Each week we will meet virtually for 60 minutes. Each session will include education, movement, & connection with an online community. Sessions will be recorded and sent out so they can be re-watched.
Bonuses will include:
- Complimentary 60 mins Yoga session recording lead by Jen (value of $50)
- Complimentary 30 mins one-on-one mobility session with Jen (value of $75)
- Complimentary B12 shot* (value of $20) with Dr. Lisa *for existing patients only, new patients will be required to book a short intake prior to their complimentary B12 shot
- Special Guest speakers
Educational Topics Include:
- Increasing Physical Energy
- Restoring Sleep
- Building Physical & Emotional Endurance
- Creating Stillness
- Mindful Mood
- Sustainable Nutrition
- Spark! Hobbies & Passions
- Resiliency
- and more!
Movement Topics Include:
- Yoga
- Stretching
- Body Weight Exercises
- Qi Gong
Cost?
$50 for a single session
$299 for full 10 week program if enroll before February 1st 2021
$350 after February 2nd, 2021
When?
Friday nights from 7-8pm February 12-April 16 2021
Interested?
Email me at [email protected] to register and save your spot!