blood pressure

Powerful Pomegranate

September 7, 2012

Did you know pomegranates are one of the most healing of fruits? The health benefits of pomegranates stem from their high concentration of antioxidant- rich polyphenols. Research has shown that pomegranates can: Lower blood pressure Lower LDL cholesterol (the bad cholesterol) and increase HDL (the good cholesterol) Fight against cancer (particularly breast, prostate, colon, lung, and […]

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Health Benefits of Hibiscus Tea

February 26, 2012

Hibiscus tea is a powerful caffeine-free herbal tea that can: Lower blood pressure. A recent study indicated that drinking 3 cups of hibiscus tea daily for 6 weeks can reduce systolic blood pressure. Lower cholesterol. Hibiscus tea reduces LDL levels (the “bad” cholesterol) and also prevents damage to LDL cells that can lead to heart disease. Reduce […]

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