Powerful Pomegranate

Did you know pomegranates are one of the most healing of fruits? The health benefits of pomegranates stem from their high concentration of antioxidant- rich polyphenols. Research has shown that pomegranates can: Lower blood pressure Lower LDL cholesterol (the bad cholesterol) and increase HDL (the good cholesterol) Fight against cancer (particularly breast, prostate, colon, lung, and […]

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Health Benefits of Hibiscus Tea

Hibiscus tea is a powerful caffeine-free herbal tea that can: Lower blood pressure. A recent study indicated that drinking 3 cups of hibiscus tea daily for 6 weeks can reduce systolic blood pressure. Lower cholesterol. Hibiscus tea reduces LDL levels (the “bad” cholesterol) and also prevents damage to LDL cells that can lead to heart disease. Reduce […]

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