Stretch Marks Be Gone!

With beach getaways in full swing and warmer weather on the horizon, some of my patients have been asking me how to naturally reduce the appearance of stretch marks. One remedy that I have seen great results with is castor oil. Why castor oil? Massaging this oil onto stretch marks daily helps to increase blood flow which promotes tissue healing and repair. Topical Vitamin […]

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Healthy Skin Starts in Your Kitchen!

Healthy skin may be closer than you think! Take a look in your kitchen or local grocery store for some natural remedies to help you achieve clear, healthy skin.   1. Ground Flaxseed: this fiber-rich food source promotes regular bowel movements which helps eliminate toxic substances from the body. It also contains phytoestrogens which can help balance hormone irregularities that […]

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