warming foods

5 Foods To Warm You Up

January 31, 2013

With all this cold and dreary (and now wet) weather we’ve been having, why not use your nutrition choices to help keep you warm? Here’s a list of 5 foods that are sure to warm you from the inside out! 1. Beans and lentils. Incorporate them to into¬†your next soup for an added warming effect […]

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