Menopausal Hormone Therapy (MHT) In Burlington
Menopausal Hormone Therapy (MHT) In Burlington
Menopausal Hormone Therapy (MHT), sometimes referred to as Hormone Replacement Therapy (HRT), is one of the most effective treatments available for many symptoms associated with perimenopause and menopause. MHT works by replacing hormones that naturally decline during the menopausal transition, helping to reduce symptoms and improve quality of life.
As a Naturopathic Doctor with prescribing authority in Ontario, I provide comprehensive assessments, individualized treatment recommendations, ongoing monitoring, and prescription management for appropriate candidates.
What Can Menopausal Hormone Therapy Help With?
MHT may be considered for individuals experiencing:
- Hot flashes and night sweats
- Sleep disruption
- Mood changes and irritability
- Brain fog and difficulty concentrating
- Vaginal dryness and discomfort
- Pain with intercourse
- Urinary urgency, frequency, or recurrent urinary tract infections
- Joint aches and stiffness
- Reduced quality of life related to menopausal symptoms
For some individuals, MHT may also provide benefits for bone health and help reduce the risk of osteoporosis.
Benefits of Menopausal Hormone Therapy
Effective Relief of Hot Flashes and Night Sweats
MHT is considered the most effective treatment for vasomotor symptoms such as hot flashes and night sweats.
Improved Sleep and Quality of Life
Many individuals report improvements in sleep, daytime energy, concentration, and overall well-being once symptoms are adequately managed.
Support for Vaginal and Urinary Health
Estrogen therapy can help improve vaginal dryness, tissue health, sexual comfort, and certain urinary symptoms.
Bone Health Support
MHT can help reduce bone loss that occurs during and after menopause, supporting long-term skeletal health.
Individualized Treatment Options
Treatment can be tailored to your needs and may include oral medications, transdermal patches, gels, vaginal therapies, progesterone, or other evidence-based options when appropriate.
Considerations
Not Everyone Requires Hormone Therapy
Some individuals manage menopausal symptoms effectively through lifestyle changes, non-hormonal therapies, or other treatment approaches.
Individual Risk Assessment Is Important
The benefits and risks of MHT vary depending on factors such as age, medical history, family history, timing since menopause, and personal treatment goals.
Treatment Is Personalized
There is no one-size-fits-all approach. Recommendations are based on your symptoms, health history, laboratory findings when indicated, and individual preferences.
Ongoing Monitoring Is Recommended
Regular follow-up appointments help ensure treatment remains safe, effective, and aligned with your evolving health needs.
Who Is Most Likely to Benefit?
MHT may be appropriate for:
- Individuals experiencing moderate to severe menopausal symptoms
- Those whose symptoms are affecting sleep, work performance, relationships, or quality of life
- Individuals seeking treatment for bothersome hot flashes or night sweats
- Those experiencing symptoms of Genitourinary Syndrome of Menopause (GSM), including vaginal dryness, discomfort, or urinary symptoms
- Individuals looking to support bone health when appropriate
Services
At Simply Healthy, Simply Strong, we offer a range of services to support your well-being:
Naturopathic Consultations
Through in-depth consultations, we’ll delve into your health history and concerns, crafting a holistic treatment plan that aligns with your goals.
Acupuncture
Experience the time-tested benefits of acupuncture, promoting balance and harmony within your body.
Lab Testing
We can order comprehensive lab testing, including blood work and pap tests, to gain valuable insights into your health.
Nutrition
We can assess your nutrition patterns to ensure you are consuming appropriate nutrients to allow your health to thrive!
Supplements & Vitamins
We can utilize specific nutrients, vitamins and herbs to support your health so that you can reach your full potential.
Mindfulness Practices
We can utilize trusted meditation, breath work, and mindfulness practices to reduce your stress, improve your focus and bring your into the present.
Menopausal Hormone Therapy (MHT/HRT)
We can replace hormones that naturally decline during the menopausal transition, helping to reduce symptoms and improve quality of life.
Therapeutic Bodywork
We can utilize a variety of gentle, hands-on techniques designed to support relaxation, reduce tension, improve body awareness, and promote overall well-being.
Vitamin B12 Injections
We can deliver B12 directly into the muscle, bypassing the digestive tract and allowing for reliable absorption.
Ear Lavage (Ear Wax Removal)
We can remove excess ear wax and restore comfort and hearing.
Meet Dr. Lisa Tabrizi, ND
Dr. Lisa Tabrizi, ND has been practicing naturopathic medicine since 2011. Over the years, she has supported thousands of patient visits, helping individuals navigate concerns related to hormones, digestion, metabolism, stress resilience, fatigue, healthy aging, and overall wellbeing.
She earned her Bachelor of Science (Honours) in Biological Science from the University of Guelph before completing her four-year naturopathic medical training at the Canadian College of Naturopathic Medicine in Ontario. Her education included extensive training in clinical diagnosis, anatomy and physiology, laboratory interpretation, nutrition, herbal medicine, acupuncture, lifestyle medicine, and evidence-informed natural therapies.
Dr. Lisa, ND is registered with the College of Naturopaths of Ontario and maintains active memberships with both the provincial and federal naturopathic associations (OAND and CAND) while regularly pursuing continuing education to remain current in an evolving healthcare landscape.
Her clinical approach combines curiosity, compassion, and attention to detail. Patients often seek care with Dr. Lisa, ND because they are looking for more than quick answers or temporary fixes. They want someone who listens carefully, considers the broader picture, and helps them understand how factors such as stress, sleep, hormones, nutrition, digestion, movement, and lifestyle may be interconnected.
Dr. Lisa, ND has prescribing authority within Ontario naturopathic scope and offers a range of evidence-informed therapies tailored to individual needs, including acupuncture, nutritional counselling, targeted supplementation, vitamin B12 injections, functional laboratory interpretation, and hormone support strategies, including hormone replacement therapy (HRT) prescribing where clinically appropriate.
She has a particular passion for supporting women through periods of transition — including perimenopause, menopause, metabolic shifts, stress, burnout, and changing energy levels — while helping patients build sustainable foundations for long-term health.
Beyond the clinic, Dr. Lisa, ND is passionate about movement, strength training, nature, skiing, gardening, outdoor adventure, and lifelong learning. She believes health is not simply the absence of illness, but the ability to feel energetic, resilient, capable, and engaged in your life.
Her philosophy is simple:
Support patients in becoming more resilient, energized, and empowered in their health — Simply Healthy, Simply Strong.
Whether you are seeking answers, support, prevention, or a more personalized approach to your health, Dr. Lisa, ND’s goal is to help you feel informed, understood, and confident in your next steps.
Service Areas
Dr. Lisa Tabrizi’s Burlington naturopathic clinic welcomes patients from Burlington, Oakville, South Burlington, Aldershot, Waterdown, Hamilton, Milton, and west Mississauga.
Conveniently located near the QEW and Highway 403, the clinic offers free parking and easy access for patients across the region.
Whether you are seeking support for perimenopause, menopause, hormones, digestion, fatigue, metabolism, stress resilience, healthy aging, or preventative wellness, Dr. Lisa provides personalized naturopathic care designed to help patients feel informed, supported, and empowered in their health.
Dr. Lisa Tabrizi, ND
1100 Burloak Drive, Suite 300
Burlington, ON L7L 6B2
Phone: 289-259-7527
Email: lisatabrizi@gmail.com
Simply Healthy, Simply Strong
FAQ: Menopausal Hormone Therapy (MHT) in Burlington
- Is Hormone Therapy Safe?
- Do I Have to Take Hormones Forever?
- Are There Non-Hormonal Options?
- What Should I Expect During an MHT Consultation?
For many healthy individuals who begin treatment within 10 years of menopause and before age 60, the benefits of MHT often outweigh the risks. Current evidence suggests that the safety profile depends on the type of hormone used, the route of administration, the dose, and individual patient factors.
No. Treatment duration is individualized and depends on your symptoms, goals, response to therapy, and personal risk factors. Some individuals use MHT for a few years, while others choose longer-term treatment after careful discussion of risks and benefits.
Yes. Depending on your symptoms and health history, non-hormonal medications, lifestyle strategies, nutritional interventions, and other therapies may also be considered.
Your appointment will include a detailed review of your symptoms, menstrual history, medical history, medications, family history, and treatment goals. We will discuss the potential benefits, risks, and available options so that you can make an informed decision about whether MHT is right for you.
If treatment is initiated, ongoing follow-up appointments allow us to monitor your progress and make adjustments as needed to help you feel your best throughout the menopausal transition and beyond.
Contact Us
Are you ready to take the first step towards a healthier, more vibrant you? Contact us today to schedule your initial consultation. Let’s embark on this transformative journey together.