digestion | Dr. Lisa Tabrizi

We Need This Supplement Now More Than Ever….

Posted on August 5, 2020 (November 14, 2023) by Dr. Lisa Tabrizi

The Answer: PROBIOTICS! With the necessary use of frequent hand sanitizing 👏 and harsh cleaners, we are disrupting our microbiome. Did you even know that we have more bacteria in and on our body than our own human cells?! 🤯 This underlines how important it is to ensure we have a strong flora of […]

Our Guts Have a Brain Too!

Posted on September 17, 2012 (November 14, 2023) by Dr. Lisa Tabrizi

Did you know that our guts have the second largest collection of neurons in our body? Our brains come in first, and are guts are second. Meaning, there are in fact more neurons in our guts than our spinal cord! Scientists coined the term the “second brain” for this collection of nerve endings which gives […]

Top 5 Reasons to Drink Chamomile Tea

Posted on April 1, 2012 (November 14, 2023) by Dr. Lisa Tabrizi

Chamomile tea is a pleasant tasting, caffeine-free, herbal tea with numerous health benefits. Need more convincing? Here are some of the top health benefits of one of my favourite teas: 1. Digestive aid. It helps soothe upset stomachs and muscle cramping associated with indigestion. 2. Anti-microbial. This tea is packed with anti-bacterial and anti-viral properties, which […]

Tag: digestion

We Need This Supplement Now More Than Ever….

Our Guts Have a Brain Too!

Top 5 Reasons to Drink Chamomile Tea

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