Mindfulness Mojo Mondays ~ REGISTRATION OPEN!

Would you like to: Increase your productivity? Move from overwhelmed to confident? Nurture a calm, centered sense of action? Then join us for a 4 week series, Mindfulness Mojo Mondays and put some calm energy back into your stride! Together we will: practice breathing techniques learn self-acupressure have time for personal reflection learn mindful movements […]

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Meet Dr. Lisa

Hello everyone! In case you haven’t met me yet, I am Dr. Lisa; Naturopathic Doctor, hiker, and lover of cappuccinos. ๐Ÿ‘ฉโ€โš•๏ธ๐ŸŒฒโ˜• I have been practicing in Hamilton since I graduated from the Canadian College of Naturopathic Medicine in 2011 ๐Ÿ‘ฉโ€๐ŸŽ“. In 2016, I opened Simply Healthy, Simply Strong๐ŸŽ๐Ÿ’ช , an integrative clinic filled with a […]

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