I recently attended a conference on stress and during one of the talks, we were shown a video in which a rabbi compared stress and adversity to a lobster and its shell. Lobsters continually grow and shed their shells. When their current shell gets too tight and uncomfortable, they know that it’s time to shed their […]
What Can Lobsters Teach Us About Stress?!
Posted on by Dr. Lisa Tabrizi
Do You Know How to Check Your Breasts?
Posted on by Dr. Lisa Tabrizi
As October is Breast Cancer Awareness month, I thought I would be a good idea to review how to perform a self-breast exam. Ideally, you should check your breasts at least once a month. The best time would be about a week after your period has started. This is when your breasts will be least […]
23 and a Half Hours
Posted on by Dr. Lisa Tabrizi
Watch this inspiring video on the single most important thing you can do each day for your health: […]