Weight Loss | Dr. Lisa Tabrizi

Master Your Metabolism ~Registration OPEN!

Posted on May 27, 2022 (November 14, 2023) by Dr. Lisa Tabrizi

Warmer and brighter weather have you wondering how you can improve your metabolism?! Join me for a 60 mins virtual workshop “Master your Metabolism,” to learn the strategies to do so. We will discuss how to optimize your metabolism, debunk myths, and learn assessment tools & strategies to improve your body composition. Slide into the […]

New Program Alert: Restoring your Shine! 10 weeks to a vibrant you!

Posted on January 20, 2021 (November 14, 2023) by Dr. Lisa Tabrizi

Are you feeling uninspired, depressed, fatigued and overwhelmed? Having consistently seen a decline in my patients’ health, I have joined forces with my yoga teacher sister, Jennifer Tabrizi, to create a holistic, 10 week program. We believe in you! We know you can, and should feel inspired, energized, confident, and uplifted. We have created a program […]

Virtual Women’s Health Series: Healthy Hormones!

Posted on June 10, 2020 (November 14, 2023) by Dr. Lisa Tabrizi

Calling all women! Interested to learn more about hormones? I will be a guest speaker at Blueberry Clinic’s Virtual Women’s Health Series on Thursday June 11th. Sign up today by emailing [email protected]. There is no fee and the program runs for a few weeks (different speakers each time). It is from 7:30-8:30pm. To learn more, check […]

Yoga: You know it’s good for you, so why avoid it?

Posted on November 26, 2018 (November 14, 2023) by Dr. Lisa Tabrizi

Yoga has been around for over 5000 years (some sources say over 10 000!). In recent times, yoga has gained a lot of popularity, due to its benefits for health. Many of you are likely already aware of the benefits it can have on your physical strength, stress relief, cardiovascular system, and balance & […]

Nutrition to Boost Athletic Performance

Posted on November 13, 2012 (November 14, 2023) by Dr. Lisa Tabrizi

Looking to boost athletic performance? Whether you are an athlete, weekend warrior, or just trying to get into a regular physical activity routine, you will want to include the following foods in your nutrition plan: 1. Protein. Adequate protein intake is needed to grow and repair muscles. It is also needed to maintain immune function […]

Rasberry Ketones: an Untapped Weight Loss Aid?

Posted on April 22, 2012 (November 14, 2023) by Dr. Lisa Tabrizi

Since recently debuting on the Dr Oz show, I have had numerous patients and friends ask me about the weight loss effects of raspberry ketones. Unsure of how to answer, I decided to investigate what all the fuss was about and was surprised at what I learned. Raspberry ketones are a compound found in raspberries that have been shown […]

Category: Weight Loss