If you suffer from migraines, you know how debilitating and unbearable they can be. More than your typical “headache”, migraines can cause severe head pain, sensitivity to light/sound, nausea, vomiting, visual changes, and numbness and tingling. The symptoms of migraines are also similar to symptoms of a stroke, so if you have never experienced a migraine before or […]
Managing Migraines
Posted on by Dr. Lisa Tabrizi
Fierce, Fantastic Flax!
Posted on by Dr. Lisa Tabrizi
Flax! This popular seed is not given enough credit for its nutritious and fiber-rich properties. Loaded with health benefits, we should all make sure we get a daily serving of this helpful food. Want to know more? Here are some of flaxseed’s benefits: Serves as Nature’s Broom. This seed is packed with fiber and helps clean out […]
Top 5 Reasons to Drink Chamomile Tea
Posted on by Dr. Lisa Tabrizi
Chamomile tea is a pleasant tasting, caffeine-free, herbal tea with numerous health benefits. Need more convincing? Here are some of the top health benefits of one of my favourite teas: 1. Digestive aid. It helps soothe upset stomachs and muscle cramping associated with indigestion. 2. Anti-microbial. This tea is packed with anti-bacterial and anti-viral properties, which […]